{"id":555,"date":"2026-05-21T12:21:02","date_gmt":"2026-05-21T12:21:02","guid":{"rendered":"https:\/\/www.canyoncreekfamilydentistry.com\/blog\/2026\/05\/21\/what-not-to-do-with-invisalign-and-what-you-should\/"},"modified":"2026-05-21T12:21:02","modified_gmt":"2026-05-21T12:21:02","slug":"what-not-to-do-with-invisalign-and-what-you-should","status":"publish","type":"post","link":"https:\/\/www.canyoncreekfamilydentistry.com\/blog\/2026\/05\/21\/what-not-to-do-with-invisalign-and-what-you-should\/","title":{"rendered":"What Not to Do with Invisalign & What You Absolutely Should"},"content":{"rendered":"
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\"Man<\/figure><\/div>\n\n\n

Have you recently started your Invisalign<\/a> journey? You might be excited about getting a straighter smile, but it will take time to get to it. To make sure you don\u2019t have any delays, you will need to build a clear aligner routine. This might be hard to do at first, but knowing a few tips and tricks can be helpful. Here are four do\u2019s and don\u2019ts you should know about your trays.<\/p>\n\n

Do Keep Your Aligners In for 22 Hours Daily<\/h2>\n

Many people like Invisalign because it\u2019s a removable option compared to braces. You won\u2019t need to worry about breaking wires or brackets, but it\u2019s important you remember to put your aligners back in. They work because they apply gentle pressure to your teeth. Keeping them in for 20 to 22 hours every day will help make sure your journey goes smoothly and avoid delays.<\/p>\n

Don\u2019t Eat or Drink While Your Trays Are In<\/h2>\n

Building off the point above, you must take out your trays every time you eat or drink. If not, then you risk damaging or staining your aligners. Particles can also get trapped between your teeth and them, which can then turn into cavities and discoloration! The only thing you can have while your trays are in is water. Having a reusable bottle can be a great way to avoid trouble.<\/p>\n

Do Make Sure You Brush and Floss Consistently<\/h2>\n

After you finish eating, it\u2019s important that you brush and floss afterward. While this may be a tough habit to build at first, it\u2019s crucial because plaque and bacteria can transfer to your trays. By cleaning them off, they won\u2019t be able to cause any trouble, like decay or gum disease. Having a kit of your dental essentials for when you go out can make sure you are never far from what you need to clear your smile of food debris.<\/p>\n

Don\u2019t Use Hot Water to Clean Your Aligners<\/h2>\n

Just like your teeth, your Invisalign deserves a good scrubbing too. Just be sure that you don\u2019t use hot water. After all, your trays are made from thin plastic, so you risk them warping. If this happens, they will be ineffective, so make sure you only use warm or lukewarm water. Combine this with a soft-brittle toothbrush and clear, gentle soap, and you\u2019re all set!<\/p>\n

As you get used to your clear aligners, these points might start to become second nature. Once they do, you can take a step closer to avoiding delays and keeping your orthodontic treatment on track.<\/p>\n

About the Practice<\/h2>\n

At Canyon Creek Family Dentistry of Richardson<\/a>, our team is proud to help the local community achieve straighter, more confident smiles with Invisalign. Whether you\u2019re just starting this treatment or have questions, our skilled dentists<\/a> are here to guide you every step of the way. If you want more tips on living with clear aligners, schedule an appointment<\/a> or call our office at (<\/strong>972<\/strong>) <\/strong>644<\/strong>–<\/strong>3800<\/strong>.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Have you recently started your Invisalign journey? You might be excited about getting a straighter smile, but it will take time to get to it. To make sure you don\u2019t have any delays, you will need to build a clear aligner routine. This might be hard to do at first, but knowing a few tips […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-555","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nInvisalign Do\u2019s and Don'ts | Canyon Creek Family Dentistry<\/title>\n<meta name=\"description\" content=\"Getting started on your Invisalign journey? 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